Crisis Resources:
988 Lifeline — Call or text 988 for immediate support.
Veterans Crisis Line – Confidential resource for all service members.
Crisis Text Line – Text HOME to 741741.
Intensive/Inpatient Resources:
St. Simon’s By-The-Sea — Crisis stabilization, inpatient detox, acute rehab, and intensive outpatient programs.
Coastal Harbor – Inpatient and outpatient treatment programs.
Memorial Health University Medical Center – Inpatient and outpatient programs.
Charlie Health- virtual intensive outpatient programs for children, teens, and adults.
Substance Use / Addiction:
SAMHSA Treatment Locator – Find local treatment programs.
Alcoholics Anonymous — Locate your nearest group meeting.
Narcotics Anonymous – Find the closest meeting to join.
Gamblers Anonymous —Find support for gambling addiction.
Porn Addicts Anonymous — Peer-led support groups to support recovery.
Lifestyle & Wellness:
Harvard Health — Research health topics such as digestive health, mobility, stress, etc.
MyPlate – Nutrition guidance.
American Heart Association – Fitness basics.
USDA Dietary Guidelines — Read the 2025-2030 updated guidelines.
Educational / Research:
PubMed – Research articles from a reputable source.
CDC – Mental Health – Evidence-based mental health info across the lifespan.
Mayo Clinic – Mental health symptom overview.
Provider Search:
Psychologytoday.com — Search for mental healthcare providers near you.
GoodTherapy.org – Large directory of therapists and counselors.
Heads Up Guidance Services — Affordable counseling services in Savannah, GA.
